Roasted Watermelon Seeds – 250gm

Watermelon seeds are just as nourishing as the melon that hosts them. They are compact, nutritional powerhouses. Watermelon seeds contain a plethora of nutrients including vitamins A & C, fiber, mono and polyunsaturated fats, omega 6 fats, magnesium, iron, folate, phosphorus, zinc, and flavonoids.

Benefits:

• Gives you glowing skin.
• Good for heart and immunity.
• Makes your bones stronger.
• Improves the quality of hair.
• Increase Energy Levels.
• Reduces Body Fat.
• Improves Brain Functioning.

Ingredients

Roasted Watermelon Seeds. No artificial flavor, colors or preservatives.

Nutritional fact serving of 100gm

Calories: 600cal | Carb: 40g | Protein: 30g | Total fat: 38g | Sugar: 2g

How to use

Roasted Watermelon Seeds can be consumed directly or can be added to salads. It can also be added to the smoothies, health drinks.

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