Description
Sunflower seeds are technically the fruits of the sunflower plant
Sunflower seeds is an easy way to introduce nutty flavor and a ton of nutritional value, including vitamin E, magnesium, and selenium, into your diet.
Benefits:
- Lowers Blood Cholesterol Levels.
- Maintains Cardiovascular Health.
- Exhibits Anti-inflammatory Properties.
- Good Snack for Those with Diabetes.
- Eases Constipation and Diarrhea.
- Regulates Estrogen Imbalances.
Ingredients
Roasted Sunflower Seeds. No artificial flavor, colors or preservatives.
Nutritional fact serving of 100gm
Calories: 560cal | Carbs: 24g | Protein: 19g | Sugar: 3g
How to use
Roasted Sunflower Seeds can be consumed directly or can be added to salads. It can also be added to the smoothies, health drinks.
