Why trail mix is good for you ?

One of the most often consumed snacks is trail mix.

In addition to being tasty, filling, and portable, it is simple to adapt based on your tastes.

Trail mix can be a good snack option for people who need a quick burst of energy or who are looking for a snack that is easy to carry with them on the go.

It is a combination of nuts, seeds, and dried fruit, which can provide a mix of nutrients including protein, fiber, healthy fats, and complex carbohydrates.

The nuts and seeds in trail mix can provide heart-healthy monounsaturated and polyunsaturated fats, as well as important minerals like magnesium and zinc.

The dried fruit in trail mix can provide natural sugars and a source of vitamins and antioxidants.

However, it is important to keep in mind that trail mix can also be high in calories and some varieties may be high in added sugars, so it is important to choose a trail mix that is made with whole, unprocessed ingredients and to eat it in moderation.

Our ThriveOn trail mix is crafted with high quality ingredients, keeping in mind about nutritional facts like calories, carbs, protein, fat & sugars with great taste.

Try our trail mix from below